Healthy

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No Gluten, Will Travel – Top Tips for a Great Gluten Free Vacation

Are your Kids Gluten Free? In the ten years since my two oldest girls were diagnosed with celiac disease, we had never traveled for more than two nights without access to a kitchen – until now. On our vacation to California in December we learned to ride all-terrain vehicles. We saw our first Joshua Tree….

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Dr. Sarah’s All Natural Travel Remedies

It’s that time of year again when many people are looking forward to spring break travels to warmer climates. Doesn’t a warm, sandy beach sound fabulous right now?! Often times I get asked the question, “what natural remedies do you pack when you travel?”. Whether its jet lag, digestive distress, bug bites, sun burns, constipation,…

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