No Gluten, Will Travel – Top Tips for a Great Gluten Free Vacation

Are your Kids Gluten Free? In the ten years since my two oldest girls were diagnosed with celiac disease, we had never traveled for more than two nights without access to a kitchen – until…

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Healthy Kids Travel Meals on the Go

When traveling with a little one, it is very easy to forget that most of the meals that you would potentially grab on the go (especially in airports) tend to be less healthy than what…

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Dr. Sarah’s All Natural Travel Remedies

It’s that time of year again when many people are looking forward to spring break travels to warmer climates. Doesn’t a warm, sandy beach sound fabulous right now?! Often times I get asked the question,…

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Dr. Jennifer’s Essentials for Healthy Travel with Children

My son seemed to only develop a fever when we travelled in his first few years. Out of necessity, I quickly developed my essential packing list for wellness. Everything is small enough in size that…

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